I'm not about generic training plans for runners. I'm a highly qualified Sports & Exercise Physiologist based in Leeds, specialising in scientific running plans for runners like you.

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So how will Running Smarter transform you into a Stronger and Faster Runner?  I start with the most important thing, that's you. By asking the right questions I arm myself with all the information that I need to design you the most effective training plan to suit your needs. Transforming you into a faster and stronger runner.

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But how? I’ll be using my expertise as a 1st Class Honours Sport & Exercise Science graduate from Liverpool John Moores University, England, and a Ph.D. graduate of Aspetar Sports Medicine Hospital, Qatar. You will always get my best work as I simply know no other way. I'll submerge myself in your running needs. Designing you a personalised training plan that transforms you into the runner you want to be. 

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Ready to get the ball rolling? Or simply seeking more information? Follow the button on the left. It's just your first step to running faster and stronger, by Running Smarter.

 

Pumped to speak with you soon.