WHETHER YOU'RE FEELING STUCK,
OR WANT 1-ON-1 HELP
WITH YOUR TRAINING PLAN,
I'M HERE TO HELP.
I'm excited to learn more about you and your running goals. The purpose of this call is to offer your REAL value by getting specific to your needs as a runner by offering your evidence-based advice.
In our call, we can focus on:
Your specific questions. It's your opportunity to ask me anything and everything related to your training plan, what tests you're thinking of using, how you're analysing your training sessions, what strength and conditioning exercises you're doing at home, how to fuel for the work required, you name it.
How you can use science to run more and reduce your risk of injury, allowing you to become a faster runner.
The latest scientific tests to fully customise your training plan to your unique needs as a runner. Allowing you to take the guesswork out when determining if your training plan is helping you improve.
What strength and conditioning exercises you should be including to improve your running performance and your running economy whilst reducing your risk of injury.
Going through your current training plan together, while I suggest actionable changes that you can make to see an immediate effect on your running performance.
PLEASE SELECT A DAY AND TIME THAT WORKS BEST FOR YOU BY CLICKING 'BOOK NOW' BELOW: