BY WORKING WITH ME
Scientific Performance Testing, to determine your unique needs as a runner and to evaluate progress.
A Fully Customised Scientific Training Plan, on your desktop/laptop and on your android/iPhone via a free app, with all sessions and scientific performance tests synced straight to your Garmin.
Session By Session Analysis that you’ll need to keep your running sessions on target.
Strength & Conditioning Sessions to reduce your risk of injury and transform you into a faster runner.
Wellness Monitoring to keep you healthy and free from burnout, fatigue, and illness (overtraining syndrome), whilst reducing your risk of injury.
Re-Evaluation of your training plan, through bi-weekly consultations, to ensure your training plan is transforming you into a faster and stronger runner by Running Smarter.
£200 / MONTH
FREE ON-DEMAND SCIENTIFIC EVIDENCED-BASED TIPS
Create & Design Your Own Customised
I'll show you how to apply cutting edge science to your training plan. So that you can Run Faster, by Running Smarter.